I'm not a hardcore geek per se, but I did spend most of my waking life on the Internet. Since my business (BucketListly Blog) revolves around the Internet, the decision to be disconnected did not come easy.
Last month, I decided to go on a 7-day trek through the Himalayas (Annapurna base camp) in Nepal alone, and I was able to experience and observe what it would be like to be cut off from the world and be completely disconnected from the Internet. Here are the things I've learned throughout the trek:
Dining room is my only social network.
Since I spend 8 hours a day trekking in the forest alone, social interaction becomes rare. As social animals, we are wired to socialize, which is why bored people escape and reside on Facebook. While on the trek, I spend the entire day climbing stairs, and the only time I am able to have a conversation with someone is when I arrive at the lodge and everyone is sitting in the dining room waiting for food. That's where I find myself most of the time, sitting in the dining hall, striking up conversations with people I share tables with.
The amazing thing is that we humans, when we lack instant access to the social interaction provided by the Internet, will fall back to our roots and interact with each other through the traditional art of storytelling. People gather in groups, share stories about their adventures, and engage with one another in a meaningful way. I have, for the first time in my life, witnessed a truly raw emotional phenomenon that unfortunately is fading away in our society. No matter how great technologies are, engaging people through face-to-face storytelling will always create a much more meaningful relationship between people.
People are friendlier
Since everyone was also being disconnected and no longer bound themselves to the screen in front of them, people turned to each other and started conversing, the old-fashioned way. Everyone always said hi to each other, told jokes like they were longtime friends, and helped each other out without expecting anything in return. Attention is easier to come by in a world where people get distracted by all sorts of things.
I sleep better
Since there's not much to do in the evening while on the trek, most people will go to bed at around 8 PM. I also found myself doing the same, but to my surprise, when I woke up at 6 in the morning, I felt more rested, regardless of all the exercise the day before, than when I was living comfortably at home. The rate at which our bodies recover themselves fascinates me. All I need to do is give my body enough sleep, and all my energy is replenished the next day.
There's no doubt that the Internet has greatly impacted the way we live, but did you know that you are also getting less sleep because of it? The Internet is addictive, and we tend to lose track of time while using it. How many of you check your phone before sleeping? I'm sure the majority does this because I also used to do it as well. How is it that the tired me on the mountain can become more restful than the comfortable me in the city? I believe that's the side effect of the Internet.
I am calmer
After 5 days without the Internet, I realized how peaceful I was. There's nothing to rush for, no email to reply to, no tweet to tweet back, no chat to respond to, and best of all, there's no news to read. I had no idea what was happening in the world, and I prefer it that way. The more news I consume, the more depressed I become. All I had to do up there was to try and make the next step safely. This is the first time I was able to become stress-free for the whole 7 days, and it was bliss.
So this is what life without stress is like?
Our modern lifestyle enables us to do more, but is doing more what we really need? Life is as simple as getting to the destination safely, but we tend to complicate it by doing the wrong things. Being disconnected for a whole week made me realize that most of the things I do - the things I believed I couldn't live without - don't matter. It also taught me the importance of storytelling and how rare meaningful interactions are in the age of social networks. The best thing you can give to people you care about is your attention.
Let me propose an experiment to you. Tomorrow, instead of chatting on WhatsApp, try turning it off and let people call you. Say hi to strangers, don't consume any news, slow down your life, sleep early, and let me know how you feel the next day.
Further Reading for Inspiration
Looking for more articles to help inspire you to travel more? Here are a collection of articles you might like:
- Hiking to the Everest Base Camp is one of the most memorable epic moments of my life. Here's a long-read piece about my experiences hiking the Everest Base Camp: On My Way To Everest Base Camp.
- Ever wondered what it is like to travel the world on a third-world passport? Check out: Traveling The World On A Third World Passport.
- Here's why I always celebrate turning a year older with a hike: Climbing Kilimanjaro On My 33rd Birthday.
- Are you currently planning a trip around the world and looking for cheap countries to visit? Here are the 13 Cheapest Countries To Visit in the World.
- Traveling in Europe can be cheap, really cheap. These are the 12 Cheap European Countries to Visit.
- Looking for the most beautiful travel blogs to follow? Here are the 24 Most Beautiful Travel Blogs to Follow.
- For adventurers and backpackers out there, here are the 10 Best Adventure and Backpacking Blogs You Should Follow.
- I truly believe we need more Asian representatives in the English-speaking travel blogging industry, especially for blogs about Asia. Here are the Top 10 Kick-Ass Asian Travel Bloggers To Follow.
- Did you know that you can travel without leaving your couch? Here are the 8 great travel books you should read.
- For the best travel videos to inspire you to travel even further, here are the 20 Most Creative Travel Videos of All Time.
- If you are looking for travel vloggers to follow on YouTube that aren't cringeworthy, check out: 10 Best Travel Vloggers to Follow On YouTube.
- The best way to improve your photography skills is to learn from the best. Here are the 10 Best Photography YouTube Channels to Follow.
- A photo is worth a thousand words. Here are the 25 Most Beautiful Travel Photos I Ever Took From Around The World.
- Ever wondered what it is like to be a travel blogger during COVID-19? Check out: Being A Travel Blogger During COVID-19 - What Is It Like?
- Looking for off-the-beaten-path destinations to visit this year? Check out: 8 Best Off-The-Beaten-Path Destination to Visit.
- Can't travel internationally for the time being? How about traveling in your own country? Here are the 7 Reasons Why You Should Travel in Your Own Country.
- To find the most inspirational travel quotes and captions to go with your photos on your Instagram, check out 34 Short and Unique Traveller Quotes for Instagram.
- We often hear bad stories about locals from travelers, but what about the other way around? Here are some of the Notorious Stories Of Terrible Backpackers.
- If you lose your bag while you travel, here is how to deal with the situation: My Bag Was Stolen In Germany.
- Have you ever felt that you do not belong in the place you were born in? Read this: Where Is Home? - My Quest In Search Of Where I Belong.
- People often preach about how important it is to live in the moment, but sometimes, that may not be such a good idea. Here is The Problem With Living In The Moment.
- Want to embark on your first solo trip but not sure where to go? As a long-time solo traveler, here are my favorite places based on real experiences: 10 Incredible Travel Destinations for Solo Travelers.
- Solo traveling is not for everyone, and even though I love it to death, it is not always flowers and sunshine for solo travelers. Here are the 10 Things I Hate Most When Traveling Solo.
- Travel friends come and go, but that may not be such a bad thing. Here's why you should embrace your travel friends: A Life Of Brief Encounters.
- Hiking is life. Here's why: One Year Of Incredible Discomfort - 10 Things I've Learned From Climbing Mountains.
- Here's why having no plan is the best plan: Magical Things Happen When You Have Nothing To Do - The Art Of Doing Nothing.
- Is life getting you down? Here's why you can't always blame life for everything: Life Doesn't Suck. We Just Suck At Living It.
- Want to know why I chose to travel alone? Read this: We Travel Alone, NOT To Be Alone.
- For a meaningful solo trip, you need to share it with someone. Here is why Happiness Is Only Real When Shared.
- Traveling is no longer for the rich. Here is why: "People Think I'm Rich".
- The Himalayan Mountain is one hell of a teacher. Here are the 7 Life Lessons The Himalayas Taught Me.
- Want to travel alone but scared that you might get bored out of your mind? Here is How To Enjoy Yourself And Have Fun While Traveling Alone.
- Want to start traveling solo too? Here is What It's Like to Travel Alone.
- Here is a simple story on how I started traveling: F*ck It, I'll Do This Alone.
- For more inspiring articles like this, visit my Inspiration page.
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