When to Visit the Dolomites?
The best time to visit the Dolomites is from June - September when the weather is nice and warm perfect for hiking and it is when buses run the most often.
If you are planning to travel the Dolomites without your own car, it is important that you stick to this period as you will not be able to move efficiently enough to fit in the 7 days period unless you travel during the peak season.
The good thing about the Dolomites is that it is not as crowded at peak season as other places in Italy like Rome or Florence so you will still be able to enjoy the beautiful nature at your own pace. That's why I like visiting hiking destinations, it doesn't attract as many people 😂.
How to Get to the Dolomites?
There are several ways you can get to the Dolomites but most will require you to switch modes of transportation in between from planes to buses to trains, etc.
From the US, you can fly directly to either Milan or Venice which should take about 9 - 11 hours. From there, you can catch a train to Bolzano which should take about 5 hours with one to two transits. There is also a direct train from Venice to Bolzano once every day operated by DB so you can check that out too. You can browse through great direct flights from here.
From Europe, you have quite a bit more options here. You can fly to Innsbruck from places like the UK via Wizz Air, and then catch a train or a bus to Bolzano in about 1.5 hours. Flixbus is highly recommended when it comes to bus travel in Europe.
From Asia, there are also many direct flights to Milan and Venice operated by local carriers from cities like Bangkok or you can go with connecting flights which are often cheaper. There are many flights from Asia that connect via middle east countries like Emirates via Dubai or Etihad via Abu Dhabi. The journey should take approximately 10 hours. Once you arrive in Milan/Venice, you can catch a train to Bolzano.
To find a cheap flight to Italy, I would recommend you use Skyscanner or Expedia to look for the cheapest route and schedule so you can compare and pick the best one.
How to Get Around the Dolomites?
Despite what many bloggers said about having to rent a car to see the Dolomites, the region is extremely well-connected via buses that often come hourly throughout the day, and with a combination of buses and trains, you can go to most places in the Dolomites without problems.
By Train: The trains here are quite reliable with a strict schedule (by Italian standard), and it often connects big cities in the Dolomites together. For this itinerary, you will be using trains to travel between Bolzano and Toblach and that is it.
By Bus: For nearer destinations, you should be able to take buses everywhere if you base yourself correctly. In this itinerary, I'm basing you in Bolzano which is well connected by bus and you should be able to make day trips to places like Seceda and Alpe di Siusu easily and efficiently. Get the Mobilcard for free unlimited public transportation.
By Shuttle Service: For places around Toblach like Tre Cime hike and Pragser Wildsee, you can rely on the shuttle service they provided there that will take tourists from Toblach to these remote places for about 10 EUR. The shuttle bus runs quite frequently (every 30 minutes) and it will help organize all the logistics in that part of the Dolomites for you.
By Private Tours: If you do not want to bother with public transportation or you are there off-season, you can also go with a private driver who will take you to all the highlights around the Dolomites. You can find private tours here.
By Rental Cars: Of course, you can also rent a car but if that is an option for you, you are probably not reading this article. For completeness sake, you can see how much it is to rent a car with the link below:
How Much Money Do I Need for 7 Days in the Dolomites?
From this one-week itinerary, we can calculate approximately how much money you will be spending here as follows:
Accommodation: For 7 days in the Dolomites, you can expect to pay around 175 EUR for accommodation minimum considering you are staying in hostels. Be sure to book them in advance as it gets booked out fast in the summer.
Food: For 7 days, 3 meals a day in Italy, you can expect to pay around 210 EUR for food considering you eat out every meal. It will be cheaper if you cook it yourself.
Transportation: For this itinerary, you can expect to pay around 54 EUR for transportation in total. 16 EUR for Tre Cime shuttle service, 10 EUR for Pragser Wildsee, and 28 EUR for a one-week Mobilcard and that is it.
Activities: For this itinerary, you can expect to pay around 62.90 EUR for activities, 38 EUR for the Seceda cable car and 24.90 EUR for the Alpe di Siusi cable car and that is it.
Total Budget for 7 days in the Dolomites: 501.9 EUR
Is it Safe in the Dolomites?
The Dolomite is very safe in the cities, unlike other Italian cities. When it comes to the mountain, I'd considered it quite safe with well-marked and well-maintained hiking trails, but always exercise precautions like you would when you go hiking in the mountains anywhere else.
Bring lots of water, snacks, and packed lunches for your day hike. You won't find anything along the way except in mountain huts and it can be pretty expensive. Also, the roads are very curvy and narrow in the mountains so avoid walking on the road at night.
I heard stories of people getting thrown off the road by oncoming cars on a curvy mountain road at night. Other than that, you should be fine traveling around the Dolomites.
Which tourist SIM card is best for The Dolomites?
There are 4 major carriers in Italy, TIM, Vodafone, W3m, and Iliad, that offer prepaid sim cards tourists can buy while they are traveling in Italy. Unfortunately, with the rise of esims, having to be in the country to buy a sim card at a store is quite inconvenient and not ideal.
If you have a smartphone that supports esims, I highly recommend you take a look at this esim. They have a variety of data packages, price points, and durations for you to choose from ranging from 1 GB for 7 days costing only 5 USD to 10 GB for 30 days costing 22.5 USD.
The setup is fast and instant and you can buy it prior to your trip so you don't have to scramble your way to get one at the airport after a long flight. The data speed is also equivalent to what you get with a local sim card with 4G speed across the entire country.
Or if you are traveling to Italy as part of a bigger Europe trip, I highly recommend you get the regional Eurolink esim which will give you access to data from over 39 countries across Europe. I have personally used this esim on my 3-months trip around Europe and it has worked wonders.
For more information on esims in Italy, click here: Check Italy's Available eSim.
What to Pack for the Dolomites?
As you may already know, I am an advocate of light traveling, and indeed, packing light for a journey like this is a unique art form. Here are some packing tips for your upcoming trip to The Dolomites:
- Walking/Hiking Shoes: With all the walking and possible hiking during your travel, a comfortable pair of shoes is a must. I recommend the Timberland 3-Eye Classic Boat Shoes that are my go-to pair for long strolls and hikes.
- Breathable Shirts: Given the potential for hot weather, pack a few breathable shirts for your outdoor adventures.
- Shorts/Jeans: Anticipate lots of walking during your travels? Be sure to pack some breathable shorts and a pair of Levi's jeans for when the weather cools. For women, leggings are excellent for both hot and cold climates, so consider packing some as well.
- Fleece Jacket: For colder weather, layering is the key, and a fleece jacket makes an excellent insulating layer. I recommend the Columbia Steens Mountain Fleece (for women).
- Outer Shell Jacket: An outer shell jacket is great for windy or rainy conditions. I highly recommend the Columbia Watertight Jacket (for women). It's lightweight, breathable, and even comes in a cool orange color.
- Microfiber Towel: A Microfiber towel is the ideal backpacker's towel due to its lightness, quick drying, and compressibility.
- Camera: You should also pack a good camera for your trip so that you can capture all the beautiful experiences you might have. I recommend the Sony a7R V camera together with the Sony 24-70mm f2.8 GM II lens, which is probably the highest-performance camera and lens combination you can get right now.
- Power Bank: Keep your electronics charged on the go with a 20,000+ mAh Power Bank.
- Water Bottle: The Hydro Flask Trail Water Bottle is a great insulated water bottle to have with you in cities or on hiking trails. It is lightweight and can keep your water cold or warm for more than 12 hours. It's a total game-changer.
- Universal Adapter: You'll need just one universal adapter to plug in your electronics in any country you visit.
- Packing Cubes: Packing Cubes will help you save space in your backpack and keep all your belongings organized.
- Daypack: The Langly Alpha Globetrotter is my go-to everyday camera backpack. It's large enough to carry all my travel gear, and it comes with plenty of slots and pouches. Plus, it's stylish as hell!
- Large Backpack: You will need a large backpack to carry all of your stuff. I recommend the Osprey Atmos AG 65L backpack. With excellent weight distribution and a lifetime guarantee, you can't go wrong with Osprey.
For more information on what I pack in my backpack for this trip, check out: My Packing List: 60 Travel Essentials.